Tag Archives: #fitness

Get in the swim with our top tips for looking sensational at the beach

The clocks go back this weekend, which means it is officially British Summertime. Which means we all start to panic about holidays and topping up our holiday wardrobe. And holidays mean swimwear and beachwear. Relax! We are not about to … Continue reading

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Back at the gym and loving it

If you are woman over 50, the past 25 years or so of your life are probably, like mine, strewn with gym memberships, taken out at substantial cost, used for three weeks and then abandoned when going every other day … Continue reading

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